28 Day Challenge
Here’s What You’ll Get:
🌿 2 x 30-Minute Live Sessions (Recorded for Flexibility):
Join us for two live, interactive sessions where we’ll guide you through mindfulness practices, set intentions, and connect as a community.
🌿 Weekly Themed Challenges:
Each week, dive into a new theme designed to help you slow down, from mindfulness and movement to journaling and self-reflection.
🌿 Daily Bite-Sized Challenges:
Simple, actionable tasks to help you incorporate meditation, yoga, journaling, and mindfulness into your routine—no matter how busy you are.
Here’s What You’ll Get:
🌿 2 x 30-Minute Live Sessions (Recorded for Flexibility):
Join us for two live, interactive sessions where we’ll guide you through mindfulness practices, set intentions, and connect as a community.
🌿 Weekly Themed Challenges:
Each week, dive into a new theme designed to help you slow down, from mindfulness and movement to journaling and self-reflection.
🌿 Daily Bite-Sized Challenges:
Simple, actionable tasks to help you incorporate meditation, yoga, journaling, and mindfulness into your routine—no matter how busy you are.
Here’s What You’ll Get:
🌿 2 x 30-Minute Live Sessions (Recorded for Flexibility):
Join us for two live, interactive sessions where we’ll guide you through mindfulness practices, set intentions, and connect as a community.
🌿 Weekly Themed Challenges:
Each week, dive into a new theme designed to help you slow down, from mindfulness and movement to journaling and self-reflection.
🌿 Daily Bite-Sized Challenges:
Simple, actionable tasks to help you incorporate meditation, yoga, journaling, and mindfulness into your routine—no matter how busy you are.