Next TYB Challenge:
Train Your Brain: To Slow Down
Winter 2024 dates coming soon
A 28-day Challenge
In the meantime, try this 15-day TYB challenge to help you slow down and explore different grounding tools.
I created TYB Challenges to help bring like-minded people together, all while having fun by commiting to a challenge together. The idea is that we all can learn from each other’s experiences, and stories, and the Challenge serves as a platform to do that in a fun way. TYB Challenges can be anywhere from 15-31 days. They happen a few times a year and are an opportunity to challenge yourself to new mindset practices with other people who value mindset training. In the TYB Challenge you can expect:
Weekly workshops/check-in points
A calendar of daily challenges to help you learn, grow, and step out of your comfort zone
Applied tools and strategies to add to your own mindset practice routine
Powerful reflection questions to help you learn more about yourself and develop self-awareness skills
Brainstorming with your peers, and discussing challenges, as well as sharing wins!
Access to the TYB online community