About Camille Charbonneau, B.Ed., M.H.K., CMPC®

WORK WITH CAMILLE

Camille is a Certified Mental Performance Consultant (CMPC®) with a Master's degree in the field and over 11 years of experience helping people perform at their best when it matters most.

Her work spans the full performance spectrum. She’s the mental performance consultant for Rugby Canada's Women's Sevens program as they build toward the LA 2028 Olympics, and is entering her fifth season with Concordia University Athletics, where she works with varsity rugby, hockey, and soccer teams. She’s supported McGill women's basketball, competitive swimmers, young musicians preparing for high-pressure performances, and hundreds of private clients, from teenagers stepping into their first big competition to executives leading growing companies.

Outside of the consulting, Camille has been an athlete her whole life across varsity rugby, basketball, Olympic lifting, bodybuilding, and running. She is passionate about movement, health and wellness and has a backgrounnd in Physical Education, as well as experience working as a Personal Trainer for over a decade making her a Consultant with many skills and experiences. She currently lifts and runs as part of her lifestyle. She’s led a Friday morning Run Club here in Montreal for over 2 years. She also co-runs a mentorship program for women entrepreneurs, blending business strategy with mental performance, so when she says this work applies beyond sport, she’s living proof.

Camille is a mom, which means she understands better than ever that performance isn't just about the big moments, it's about managing energy, pressure, and expectations in real life, every single day.

Camille has maintained a meditation practice for over a decade, and she brings that same grounded, practical approach to everything she teaches. No fluff, no clichés, just tools that work, tailored to you.


  • Certified Mental Performance Consultant (CMPC®)

  • Masters in Human Kinetics with a Concentration Mental Performance Consulting

  • 11+ years of consulting experience

  • Mental Performance Consultant, Rugby Canada Women's Sevens

  • 5th season with Concordia University Athletics

  • Consultant to university, club, and youth sport programs across Quebec and beyond

  • Workshops and coaching for businesses and teams

  • 30-year athlete | Run club leader | Meditation practitioner of 10+ years

  • Services available in English and French

CREDENTIALS AT A GLANCE

how it works

Getting started is simple.

1. Book your free consult. A no-pressure conversation about where you are, what's getting in your way, and what you want.

2. Get a plan built for you. Whether it's 1:1 sessions, team workshops, or ongoing support, we'll map out an approach that fits your goals and your life.

3. Perform with more confidence, focus, and calm. In the gym. In competition. In the boardroom. Wherever pressure shows up, you'll be ready for it.