“It’s not about finding balance, it’s about finding your rythym - your pace. Simple mindset tools and perspectives can help train our brain to slow down, helping us move forward. I created Innerpace based on sport psychology research to help you feel confident and grounded, so you can show up as your best.”

Mental Performance Consulting

For over 9 years, I've been empowering high-level athletes, particularly women in sport, to overcome mental barriers. My experience working with the Rugby Canada 7s women's team and various university-level athletes has shaped my approach, utilizing sport psychology to offer tools and strategies that help you stay calm, focused, and confident, enabling your best performance when it counts.

I've discovered that these mental skills benefit everyone, not just athletes. Learning to be present, confident, and grounded are essential life skills rarely taught in school.

Personally, adopting these mindset practices has been transformative, helping me navigate challenges in athletic pursuits, motherhood, and entrepreneurship.

My mission is to share these skills with you, empowering you to excel in what you do best. Through 1on1 coaching, workshops, and specialized programs, I provide mental skills training rooted in the belief that less is more.

Book your free Discovery Call

1-on-1 Coaching

Mental performance coaching for 3 or 6 months with weekly check-ins and bi-weekly facetime sessions.
Support for your team

A series of workshops, or we can dive deeper with on-field support and
1-on-1s with team members.
Workshops for Retreats and Wellness events

Workhops, activities, and guided meditations at your next Retreat or Wellness event to provide support for your clients.
Mentorship

Camille is a Certified Mentor with the Association for Applied Sport Psychology and the Canadian Sport Psychology Association.

Connect with Camille

GoalGetter: Thrive all year

This power coaching session is to help you get a head start with your goals.
The biggest mistake I’ve seen working with high performers, is the lack of systems. Through powerful questions and guidance, we’ll create your own personalized systems that help you thrive all year. You’ll leave with a better sense of direction, and build the confidence you need to achieve even the smallest goals.

Reflect, create, and do the damn thing!

I want to thrive!